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Tag Archives: topdoctors

MLR&O wins Top Doctors 2019

Posted on December 3, 2019 by Nina Greberman
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Congratulations Gary V. Gordon, MD, FACP, FACR, Thomas Harder, MD & Amy Lundholm, DO, Main Line Today’s 2019 TOP DOCTOR WINNERS!

Posted in In the News | Tagged Awards, osteoporosis, rheumatology, topdoctors | Leave a reply
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Most joint manipulations aren’t dangerous, but one rare complication can result in serious injury.
www.nytimes.com/2023/03/15/well/live/neck-manipulation-chiropractor.html
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Is It Safe to Get Your Neck Manipulated by a Chiropractor?

www.nytimes.com

Most joint manipulations aren’t dangerous, but one rare complication can result in serious injury.
1 week ago
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Exercises to increase your bone density.
www.aol.com/online-classes/join/exercises-to-improve-your-bone-density/session:class:gXIRqAiy:167...
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Thank you, we appreciate you taking the time to write a review! ... See MoreSee Less

3 weeks ago
Thank you, we appreciate you taking the time to write a review!
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Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now.
www.nytimes.com/2023/03/01/well/move/strength-exercises-aging.html?action=click&algo=bandit-all-s...
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5 Exercises to Keep an Aging Body Strong and Fit

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Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now.
4 weeks ago
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Hail to the Chief! Wishing you a Happy Presidents Day. ... See MoreSee Less

1 month ago
Hail to the Chief! Wishing you a Happy Presidents Day.
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Happy Valentine's Day! ... See MoreSee Less

1 month ago
Happy Valentines Day!
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Although this article does not mention the biologic arthritis drugs, they are also terribly expensive as many of our patients know. Costs of the brand products i.e Humira without insurance are around $80,000 per year. The biologic biosimilars (think generic) are between 50-70% of the cost of the brand drugs- still out of everyone's price range without insurance.
www.nytimes.com/2023/02/07/health/medicine-insurance-payments.html?smid=url-share
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The Medicine Is a Miracle, but Only if You Can Afford It

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A wave of new treatments have cured devastating diseases. When the costs are too much, even for the insured, patients hunt for other ways to pay.
2 months ago
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"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that." -Dr. Martin Luther King Jr. ... See MoreSee Less

2 months ago
Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that. -Dr. Martin Luther King Jr.
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“Collectively, these represent substantial out-of-pocket cost savings, especially for those who use expensive drugs,” said Juliette Cubanski, deputy director of the Kaiser Family Foundation’s Medicare policy program.

www.nytimes.com/2023/01/14/health/medicare-drug-prices.html
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Medicare Begins to Rein In Drug Costs for Older Americans

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Reforms embedded in the Inflation Reduction Act will bring savings to seniors this year. Already some lawmakers are aiming to repeal the changes.
2 months ago
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The Mediterranean Diet really is that good for you, here’s why.
www.nytimes.com/2023/01/06/well/eat/mediterranean-diet-health.html?smid=nytcore-ios-share&referri...
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The Mediterranean Diet Really Is That Good for You. Here’s Why.

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It has become the bedrock of virtuous eating. Experts answer common questions about how it leads to better health.
3 months ago
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How simple exercises may save your lower back.

www.nytimes.com/2022/02/25/well/move/back-pain-exercises.html?smid=nytcore-ios-share&referringSou...
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How Simple Exercises May Save Your Lower Back

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Back pain is common and complicated. But altering your workout to build control and stability can help prevent it.
3 months ago
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May your most used attire in the New Year be a smile! ... See MoreSee Less

3 months ago
May your most used attire in the New Year be a smile!
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Hoping your holidays are filled with love, family, and happiness. ... See MoreSee Less

3 months ago
Hoping your holidays are filled with love, family, and happiness.
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Happy Hanukkah! Wishing you prosperity, love, and laughter. ... See MoreSee Less

3 months ago
Happy Hanukkah! Wishing you prosperity, love, and laughter.
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May your stuffing be tasty,
May your turkey plump,
May your potatoes and gravy have nary a lump.
May your yams be delicious,
And your pies take the prize,
And may your Thanksgiving dinner stay off your thighs!
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4 months ago
May your stuffing be tasty,
May your turkey plump,
May your potatoes and gravy have nary a lump.
May your yams be delicious,
And your pies take the prize,
And may your Thanksgiving dinner stay off your thighs!
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Rheumatoid arthritis might have a new culprit: bacteria in the gut!

www.inquirer.com/health/newly-discovered-species-of-bacteria-in-the-microbiome-may-be-a-culprit-b...
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Newly discovered species of bacteria in the microbiome may be a culprit behind rheumatoid arthritis

www.inquirer.com

Rheumatoid arthritis affects 1 in 100 people worldwide.
4 months ago
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Unfortunately, Medicare Advantage does not fully cover many of the drugs used in a rheumatology practice particularly for drugs that are given by injection or infusion. Check out the coverage carefully before you sign up. Read more here; www.nytimes.com/2022/11/05/health/medicare-seniors-health.html ... See MoreSee Less

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Medicare Advantage or Just Medicare?

www.nytimes.com

It’s annual enrollment season once again. Here’s a look at the pros and cons of the two approaches to health insurance.
5 months ago
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Wishing you a spook-tacular Halloween! Happy Haunting! ... See MoreSee Less

5 months ago
Wishing you a spook-tacular Halloween! Happy Haunting!
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Pictured here are doctors Gary V. Gordon, MD, FACP, FACR, Tanya Allawh, DO, and Deborah Chandler (chair) at this year’s Arthritis Foundation fundraiser. The event raised money for research and summer camp opportunities for children who suffer from juvenile inflammatory arthritis. The Global research award given to Dr. Drew Weissman, MD, PhD for his work creating the mRNA template for the Covid vaccines. ... See MoreSee Less

5 months ago
Pictured here are doctors Gary V.  Gordon, MD, FACP, FACR, Tanya Allawh, DO, and Deborah Chandler (chair) at this year’s Arthritis Foundation fundraiser. The event raised money for research and summer camp opportunities for children who suffer from juvenile inflammatory arthritis.  The Global research award given to Dr. Drew Weissman, MD, PhD for his work creating the mRNA template for the Covid vaccines.
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World Osteoporosis Day - WOD, marked on October 20 each year, a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and related musculoskeletal diseases.
#WorldOsteoporosisDay #topdoctors #arthritis #rheumatology #rheumatologist #osteoporosis
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5 months ago
World Osteoporosis Day - WOD, marked on October 20 each year, a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and related musculoskeletal diseases.
 #worldosteoporosisday #topdoctors #arthritis #rheumatology #rheumatologist #osteoporosis
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Osteoporosis literally means ‘porous bone’. It is a condition where bones become thin and lose their strength as they become less dense and their quality is reduced. This can lead to broken bones, which cause pain and disability. Broken bones due to osteoporosis can be life-changing, with a serious impact on quality of life, mobility, and independence. Osteoporosis is often called the ‘silent disease’ because most people don’t know they have the disorder until they break a bone after a minor fall or bump (known as a fragility fracture).
#arthritis #rheumatology #osteoporosis #worldosteoporosisday #rheumatologist #topdoctors
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5 months ago
Osteoporosis literally means ‘porous bone’. It is a condition where bones become thin and lose their strength as they become less dense and their quality is reduced. This can lead to broken bones, which cause pain and disability. Broken bones due to osteoporosis can be life-changing, with a serious impact on quality of life, mobility, and independence. Osteoporosis is often called the ‘silent disease’ because most people don’t know they have the disorder until they break a bone after a minor fall or bump (known as a fragility fracture).
 #arthritis #rheumatology #osteoporosis #worldosteoporosisday #rheumatologist #topdoctors
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Bones, like muscles, get stronger when you use them. Exercise helps build bone in children and teens as they grow, and helps maintain bone in adults. At any age, the best types of exercises for bone health are weight-bearing and muscle strengthening. Lift, push, run, jump, and ‘step’ your way up to stronger bones! Overall, most people should aim to exercise for 30 to 40 minutes three to four times each week, with weight-bearing and resistance exercises in the program. People with osteoporosis benefit from a targeted exercise plan which also includes exercises to improve balance and posture. Exercise should be tailored to your situation and abilities. Targeted exercise plays a crucial role in rehabilitation post-fracture, helping to reduce pain, improve physical function, and improve quality of life; Physiotherapists can give expert advice and develop tailored exercise regimens post-fracture.
#osteoporosis #topdoctors #rheumatology #rheumatologist #worldosteoporosisday #arthritis
... See MoreSee Less

5 months ago
Bones, like muscles, get stronger when you use them. Exercise helps build bone in children and teens as they grow, and helps maintain bone in adults. At any age, the best types of exercises for bone health are weight-bearing and muscle strengthening. Lift, push, run, jump, and ‘step’ your way up to stronger bones! Overall, most people should aim to exercise for 30 to 40 minutes three to four times each week, with weight-bearing and resistance exercises in the program. People with osteoporosis benefit from a targeted exercise plan which also includes exercises to improve balance and posture. Exercise should be tailored to your situation and abilities. Targeted exercise plays a crucial role in rehabilitation post-fracture, helping to reduce pain, improve physical function, and improve quality of life; Physiotherapists can give expert advice and develop tailored exercise regimens post-fracture.
 #osteoporosis #topdoctors #rheumatology #rheumatologist #worldosteoporosisday #arthritis
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Worldwide, one in three women and one in five men aged 50 years and over will sustain a fragility fracture due to osteoporosis in their remaining lifetimes. By 2050, the worldwide incidence of hip fracture in men is projected to increase by 310% and by 240% in women compared to 1990. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporosis fracture every 3 seconds. Based on the WHO definition of osteoporosis, it is estimated that approximately 500 million men and women worldwide may be affected.
#WorldOsteoporosisDay #WOF #rheumatologist #osteoporosis #rheumatology #topdoctors
... See MoreSee Less

5 months ago
Worldwide, one in three women and one in five men aged 50 years and over will sustain a fragility fracture due to osteoporosis in their remaining lifetimes. By 2050, the worldwide incidence of hip fracture in men is projected to increase by 310% and by 240% in women compared to 1990. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporosis fracture every 3 seconds. Based on the WHO definition of osteoporosis, it is estimated that approximately 500 million men and women worldwide may be affected.
#worldosteoporosisday #wof  #rheumatologist #osteoporosis #rheumatology #topdoctors
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This set of exercises used by a strength coach who works with NHL stars like Tyler Seguin can keep your lower back in great shape
www.wsj.com/articles/lower-back-pain-exercises-strength-flexibility-11665079838
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Six Exercises to Prevent or Relieve Lower-Back Pain

www.wsj.com

The same workout a strength coach uses with star NHL players can help anyone reduce and keep back pain at bay.
6 months ago
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Reminder to those who celebrate Yom Kippur. If you take medication every day, are sick, experience discomfort or are pregnant you are permitted to eat and take medicine on Yom Kippur. Wishing an easy fast to those who celebrate. ... See MoreSee Less

6 months ago
Reminder to those who celebrate Yom Kippur. If you take medication every day, are sick, experience discomfort or are pregnant you are permitted to eat and take medicine on Yom Kippur. Wishing an easy fast to those who celebrate.
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mainlinerheumandosteoporosis

Thank you, we appreciate you taking the time to wr Thank you, we appreciate you taking the time to write a review!
Hail to the Chief! Wishing you a Happy Presidents Hail to the Chief! Wishing you a Happy Presidents Day.
Happy Valentine's Day! Happy Valentine's Day!
"Darkness cannot drive out darkness, only light ca "Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that." -Dr. Martin Luther King Jr.
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The Osteoporosis Risk Equation

https://player.vimeo.com/video/267839997?loop=0
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