Delaware County Medical Building

Drs. Gordon, Harder, Lundholm, Allawh and Dyer
Suite 26
1999 Sproul Rd.
Broomall, PA 19008

Office Hours:
Monday-Thursday 9am-4pm
Friday 9am-3pm

Contact Us:
Phone: (484) 383-7275
Fax: (484) 383-7286

Click here for directions

Posts

ANNOUNCEMENT – 2/22/2021

As many of you have recently discovered we are having a significant problem with our telephones. Verizon is working on… Read more…
For Your Information

Patients have told us that topical Voltaren which is now available over the counter (no prescription) is cheaper at Bed… Read more…
A Rheumatology View of Covid

For the last 6 months, it has been difficult for all of us to think of anything else other than… Read more…
Main Line Rheumatology & Osteoporosis Continues to Function

As we remain under what looks to be a long siege, Main Line Rheumatology & Osteoporosis continues to function. We… Read more…
Covid-19 & Your Medications

As we have written previously, it is not clear whether Covid 19 creates additional risk for the biologic medications our… Read more…

Additional Services We Provide

Infusion Center for Rheumatoid Arthritis, Psoriatic Arthritis, Ankylosing Spondylitis & Osteoporosis

Musculoskeletal Ultrasound of the Joints

Nutrition Counseling

Medication Counseling

Weight Management

Krystexxa – Infusion Medication for Gout

MLR&O on Facebook

Happy Easter to all who celebrate! ... See MoreSee Less

2 months ago

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Happy Passover to all who celebrate. ... See MoreSee Less

2 months ago

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Most joint manipulations aren’t dangerous, but one rare complication can result in serious injury.
www.nytimes.com/2023/03/15/well/live/neck-manipulation-chiropractor.html ... See MoreSee Less

Is It Safe to Get Your Neck Manipulated by a Chiropractor?

www.nytimes.com

Most joint manipulations aren’t dangerous, but one rare complication can result in serious injury.

2 months ago

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Exercises to increase your bone density.
www.aol.com/online-classes/join/exercises-to-improve-your-bone-density/session:class:gXIRqAiy:167... ... See MoreSee Less

www.aol.com

2 months ago

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Thank you, we appreciate you taking the time to write a review! ... See MoreSee Less

3 months ago

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Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now.
www.nytimes.com/2023/03/01/well/move/strength-exercises-aging.html?action=click&algo=bandit-all-s... ... See MoreSee Less

5 Exercises to Keep an Aging Body Strong and Fit

www.nytimes.com

Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now.

3 months ago

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Hail to the Chief! Wishing you a Happy Presidents Day. ... See MoreSee Less

3 months ago

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Happy Valentine's Day! ... See MoreSee Less

4 months ago

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Although this article does not mention the biologic arthritis drugs, they are also terribly expensive as many of our patients know. Costs of the brand products i.e Humira without insurance are around $80,000 per year. The biologic biosimilars (think generic) are between 50-70% of the cost of the brand drugs- still out of everyone's price range without insurance.
www.nytimes.com/2023/02/07/health/medicine-insurance-payments.html?smid=url-share ... See MoreSee Less

The Medicine Is a Miracle, but Only if You Can Afford It

www.nytimes.com

A wave of new treatments have cured devastating diseases. When the costs are too much, even for the insured, patients hunt for other ways to pay.

4 months ago

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"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that." -Dr. Martin Luther King Jr. ... See MoreSee Less

5 months ago

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“Collectively, these represent substantial out-of-pocket cost savings, especially for those who use expensive drugs,” said Juliette Cubanski, deputy director of the Kaiser Family Foundation’s Medicare policy program.

www.nytimes.com/2023/01/14/health/medicare-drug-prices.html ... See MoreSee Less

Medicare Begins to Rein In Drug Costs for Older Americans

www.nytimes.com

Reforms embedded in the Inflation Reduction Act will bring savings to seniors this year. Already some lawmakers are aiming to repeal the changes.

5 months ago

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The Mediterranean Diet really is that good for you, here’s why.
www.nytimes.com/2023/01/06/well/eat/mediterranean-diet-health.html?smid=nytcore-ios-share&referri... ... See MoreSee Less

The Mediterranean Diet Really Is That Good for You. Here’s Why.

www.nytimes.com

It has become the bedrock of virtuous eating. Experts answer common questions about how it leads to better health.

5 months ago

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How simple exercises may save your lower back.

www.nytimes.com/2022/02/25/well/move/back-pain-exercises.html?smid=nytcore-ios-share&referringSou... ... See MoreSee Less

How Simple Exercises May Save Your Lower Back

www.nytimes.com

Back pain is common and complicated. But altering your workout to build control and stability can help prevent it.

5 months ago

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May your most used attire in the New Year be a smile! ... See MoreSee Less

5 months ago

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Hoping your holidays are filled with love, family, and happiness. ... See MoreSee Less

5 months ago

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Happy Hanukkah! Wishing you prosperity, love, and laughter. ... See MoreSee Less

5 months ago

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May your stuffing be tasty,
May your turkey plump,
May your potatoes and gravy have nary a lump.
May your yams be delicious,
And your pies take the prize,
And may your Thanksgiving dinner stay off your thighs! ... See MoreSee Less

6 months ago

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Rheumatoid arthritis might have a new culprit: bacteria in the gut!

www.inquirer.com/health/newly-discovered-species-of-bacteria-in-the-microbiome-may-be-a-culprit-b... ... See MoreSee Less

Newly discovered species of bacteria in the microbiome may be a culprit behind rheumatoid arthritis

www.inquirer.com

Rheumatoid arthritis affects 1 in 100 people worldwide.

6 months ago

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Unfortunately, Medicare Advantage does not fully cover many of the drugs used in a rheumatology practice particularly for drugs that are given by injection or infusion. Check out the coverage carefully before you sign up. Read more here; www.nytimes.com/2022/11/05/health/medicare-seniors-health.html ... See MoreSee Less

Medicare Advantage or Just Medicare?

www.nytimes.com

It’s annual enrollment season once again. Here’s a look at the pros and cons of the two approaches to health insurance.

7 months ago

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Wishing you a spook-tacular Halloween! Happy Haunting! ... See MoreSee Less

7 months ago

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Pictured here are doctors Gary V. Gordon, MD, FACP, FACR, Tanya Allawh, DO, and Deborah Chandler (chair) at this year’s Arthritis Foundation fundraiser. The event raised money for research and summer camp opportunities for children who suffer from juvenile inflammatory arthritis. The Global research award given to Dr. Drew Weissman, MD, PhD for his work creating the mRNA template for the Covid vaccines. ... See MoreSee Less

7 months ago

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World Osteoporosis Day - WOD, marked on October 20 each year, a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and related musculoskeletal diseases.
#WorldOsteoporosisDay #topdoctors #arthritis #rheumatology #rheumatologist #osteoporosis ... See MoreSee Less

7 months ago

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Osteoporosis literally means ‘porous bone’. It is a condition where bones become thin and lose their strength as they become less dense and their quality is reduced. This can lead to broken bones, which cause pain and disability. Broken bones due to osteoporosis can be life-changing, with a serious impact on quality of life, mobility, and independence. Osteoporosis is often called the ‘silent disease’ because most people don’t know they have the disorder until they break a bone after a minor fall or bump (known as a fragility fracture).
#arthritis #rheumatology #osteoporosis #worldosteoporosisday #rheumatologist #topdoctors ... See MoreSee Less

7 months ago

$Osteoporosis literally means ‘porous bone’. It is a condition where bones become thin and lose their strength as they become less dense and their quality is reduced. This can lead to broken bones, which cause pain and disability. Broken bones due to osteoporosis can be life-changing, with a serious impact on quality of life, mobility, and independence. Osteoporosis is often called the ‘silent disease’ because most people don’t know they have the disorder until they break a bone after a minor fall or bump (known as a fragility fracture). #arthritis #rheumatology #osteoporosis #worldosteoporosisday #rheumatologist #topdoctors$

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Bones, like muscles, get stronger when you use them. Exercise helps build bone in children and teens as they grow, and helps maintain bone in adults. At any age, the best types of exercises for bone health are weight-bearing and muscle strengthening. Lift, push, run, jump, and ‘step’ your way up to stronger bones! Overall, most people should aim to exercise for 30 to 40 minutes three to four times each week, with weight-bearing and resistance exercises in the program. People with osteoporosis benefit from a targeted exercise plan which also includes exercises to improve balance and posture. Exercise should be tailored to your situation and abilities. Targeted exercise plays a crucial role in rehabilitation post-fracture, helping to reduce pain, improve physical function, and improve quality of life; Physiotherapists can give expert advice and develop tailored exercise regimens post-fracture.
#osteoporosis #topdoctors #rheumatology #rheumatologist #worldosteoporosisday #arthritis ... See MoreSee Less

7 months ago

$Bones, like muscles, get stronger when you use them. Exercise helps build bone in children and teens as they grow, and helps maintain bone in adults. At any age, the best types of exercises for bone health are weight-bearing and muscle strengthening. Lift, push, run, jump, and ‘step’ your way up to stronger bones! Overall, most people should aim to exercise for 30 to 40 minutes three to four times each week, with weight-bearing and resistance exercises in the program. People with osteoporosis benefit from a targeted exercise plan which also includes exercises to improve balance and posture. Exercise should be tailored to your situation and abilities. Targeted exercise plays a crucial role in rehabilitation post-fracture, helping to reduce pain, improve physical function, and improve quality of life; Physiotherapists can give expert advice and develop tailored exercise regimens post-fracture. #osteoporosis #topdoctors #rheumatology #rheumatologist #worldosteoporosisday #arthritis$

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Worldwide, one in three women and one in five men aged 50 years and over will sustain a fragility fracture due to osteoporosis in their remaining lifetimes. By 2050, the worldwide incidence of hip fracture in men is projected to increase by 310% and by 240% in women compared to 1990. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporosis fracture every 3 seconds. Based on the WHO definition of osteoporosis, it is estimated that approximately 500 million men and women worldwide may be affected.
#WorldOsteoporosisDay #WOF #rheumatologist #osteoporosis #rheumatology #topdoctors ... See MoreSee Less

7 months ago

$Worldwide, one in three women and one in five men aged 50 years and over will sustain a fragility fracture due to osteoporosis in their remaining lifetimes. By 2050, the worldwide incidence of hip fracture in men is projected to increase by 310% and by 240% in women compared to 1990. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporosis fracture every 3 seconds. Based on the WHO definition of osteoporosis, it is estimated that approximately 500 million men and women worldwide may be affected. #worldosteoporosisday #wof #rheumatologist #osteoporosis #rheumatology #topdoctors$